The mere scent of peppermint helps you focus and boosts performance, according to researchers. Another study discovered that peppermint tea makes drivers more alert and less anxious.
Other smart sources of peppermint: Peppermint candy and peppermint oil.
Tip: Beware of disastrous drinks that only pretend to be healthy. Avoid 2,000-calorie shakes and 1,500-calorie smoothies.
I'm reading blogs late tonight. I love peppermint tea, I think I'll have that instead of coffee tomorrow.
ReplyDeleteOnly once did I really enjoy Peppermint tea. From memory it was clear. I loved it!
ReplyDeleteI have since tried to find out which brand, or what it was made from. I do not like the organic brown tea, nor the famous teabgs.
But it does not comoare with whicever clear first time cuppa. Does anybody know of a clean, clear peppermint tea?