Seasonings can add loads of flavor to reduced-fat recipes. Try basil
to spruce up poultry, cilantro or salsa with fish, and dill in low-fat
cottage cheese. Use cracked black or red pepper for more exciting
pasta, and add turmeric to rice dishes. According to an online registered
dietitian, a little spice goes a long way toward making fat-modified
dishes taste great.
18 hours ago