Saturday, June 26, 2010

Do you like spicy foods?

Seasonings can add loads of flavor to reduced-fat recipes. Try basil
to spruce up poultry, cilantro or salsa with fish, and dill in low-fat
cottage cheese. Use cracked black or red pepper for more exciting
pasta, and add turmeric to rice dishes. According to an online registered
dietitian, a little spice goes a long way toward making fat-modified
dishes taste great.

2 comments:

  1. 來給你加油打氣!!!保重!!!.................................................................                           

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