Don't Choke!

According to the American Red Cross, the food items most frequently associated with choking include: hot dogs, grapes, peanuts and hard candy.

Here are some tips to help prevent choking: If you tend to eat fast, slow down a bit when eating. Enjoy one bite at a time, chew well and clear your mouth before taking a second bite! Also, avoid laughing and talking during chewing and swallowing.